Is Your Business Blog More Like a Business BLOB? (LIVE Teleseminar)

Is Your Business Blog More Like a Business BLOB? (LIVE Teleseminar)

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Sex and the brain

By Jacqueline Hellyer

Is sex part of our base, animalistic nature, or is it something uniquely human that defines us and elevates above the animals? Does it enable us to soar with the angels?

Most of Western cultural history presents sex as something base, unfortunate and tolerated because of the need to reproduce. People who wanted to elevate themselves above our base animal nature avoided sex so as to be pure, chaste and more godly.

The funny thing is though, it is only the reproductive aspect of sex that we have in common with animals.

Animals only mate to reproduce. They only do it when the female is in heat, there is no evident pleasure and it is not done with love or as a way of strengthening bonds.

Human sex can extend far beyond reproduction (as wonderful as that is). We can have sex at any time, it can bring extraordinary pleasure, and is intrinsically linked to our emotional expression.

So why is human sex so different to that of the rest of the animal kingdom? Partly because of our genitals – and I’ll talk more about this in future postings – but more importantly, it’s to do with our brain.

The largest and most important sex organ in the human body is the brain. Unlike animals, the human brain has an extraordinary capacity to think, dream, plan, experiment, fantasise and play.

This enables humans to have meaningful sex (beyond reproduction). Without the use of the brain, sex is just a biological coupling. With the brain, it can take us to the heights of transcendence.

Our brains can lead us to great sexual joy – but our brains can just as readily stymie our sexual pleasure.

As much as we can use our brains to create, we can also allow them to block that creativity and prevent us from allowing our full sexual expression.

This may take the form of shame, a belief that sex is bad, or that certain types of sexual activity are wrong.

Or the beliefs can relate to the role of men and women in sex, that women are less sexual than men for instance, or that men should be more active and women more passive.

More commonly these days I see people believing that sex is a performance activity with the goal to ‘perform’ for the other, and to achieve certain sexual goals.

People have any number of ‘shoulds’ around sex, in terms of what, when and how they should or shouldn’t do things – how they should act, how they should feel, even how they should think.

Unfortunately it’s these limiting beliefs that prevent the flourishing of our sexual expression and enjoyment.

Of course there are certain sexual activities that we can’t condone, but as long as it’s between consenting adults, the range of possibilities is pretty broad.

Dating Tips for Men

[ By Dating Coach Colin]

I thought I would share some knowledge out of my book on dating tips.

Make sure to follow these IF your out there and dating women.

Lead: If you want your woman to feel attracted to you, it will help you to play your role and be a man. You must learn to make decisions and have a plan. Know where your going.
No Gifts: Don’t show up on a date with flowers or chocolates. This is needy and unnecessary.

Good Mindset: On the date, change your thoughts of, “I hope she likes me & I hope this is going ok” over to “She is here with me and I’m giving her a chance to see if I should meet up with her again”. This mindset will come across in the way you behave.
Your Body Language: Don’t lean into to her and crowd her. Don’t stare at her and look deeply into her eyes like she is the only girl in the world. Try to chill and relax. Let your eyes and thoughts wonder a bit. At times, make it a little bit harder for her to get your attention. Pull her into your world. Have an Independence about you and let it show in the way you hold yourself.
What To Talk About: Keep things light hearted. No deep conversations. There are many fun things to talk about. Have some funny stories to tell. Cool things that you have done in the past and people you have met. Make it interesting and make her laugh.
Spice It Up: Tease her a little bit. Make her laugh and show her your not intimidated. Serious is boring. Don’t forget to flirt with her.
To touch Or Not To Touch: Keep your hands to yourself for at least the first 20 minutes. Give her space and wait for her to initiate some touching. After a while, you can begin to touch her to demonstrate that you are comfortable and safe. Nothing sexual!
The End. Show Her a Good Time: Show her what a great guy you are and how attractive you can be. Then end it. Leave first by telling her its been fun, but you have things to do. Show her that you have a life, something for her to be a part of.
The above TIPS are simple and effective. These are dating principles that will help you to get the girl. Now get out there!

Health & Wellbeing

Lose Weight, Feel Great and Gain

Confidence! 

                                                         
By Gina Kim, Weight Loss & Wellbeing

Coach

If your weight is affecting your self-confidence and how you project yourself to attract the right partner, can you imagine what life would be like if you lost the unwanted kilos forever?  Doors would start opening because you ARE different, or FEEL different.  You will finally have the confidence to ask that someone on a date!

If you exercise regularly, eat a healthy diet, or perhaps do neither of those and are still struggling to lose weight, you may be interested to know that there are key hormone triggers that may be the cause to your expanding waistline or causing you to stack on the kilos.

Do you know someone that can eat anything, but never puts on weight?  That’s because we are all unique and the one diet will not produce the same results for everyone.

Forget about fad diets that leave you worse for wear and exercising every spare minute of the day and getting dismal results.  Do you want the real SECRET to weight loss AND keeping it off?
 
If you have struggled to lose and keep the weight off, understanding the role of the key hormones that impact your metabolism, appetite, blood sugar levels, and body fat levels, can help you get off the weight loss merry-go-round and lose unwanted kilos forever!
 
Several of the hormones within the body are involved in controlling your metabolic rate.  A hormone released by the thyroid, “thyroxine” plays a key role in controlling your metabolism.  The good news is that there are natural ways for stimulating the thyroid to give a sluggish metabolism a boost!

Stress can also trigger a hormonal imbalance. Did you know that a high stress lifestyle can cause weight gain, especially around the abdomen (commonly referred to as tummy fat)?

When you are stressed, this not only disturbs the natural balance of your hormones, but your body immediately releases a major stress hormone called “cortisol”.  “Cortisol” causes your body to deposit more fat, especially around the stomach area.  Therefore, stress is something you will want to look at managing if you weight has been something you have always struggled with.  Can you imagine what stress has been doing to your body over the years?
 
Bringing the body back into balance and following a diet that is right for your body and lifestyle is the key to successful weight loss AND keeping it off. 

Getting the expert help of a Weight Loss & Wellbeing Coach who understands these body imbalances and who can give you the direction you need for your body and lifestyle can FINALLY get you the body you have always wanted.

Gina Kim, Weight Loss & Wellbeing Coach specializes in addressing the hidden causes of weight gain and understands the impact that hormones can have on weight and has been helping men and women with natural weight loss, through addressing these hormonal imbalances as part of a complete natural weight loss program using 100% natural herbal formulations, a tailored diet to suit their lifestyle and weight loss coaching sessions to provide tips, motivation and support.

The Reality of the Ove Inflated Ego

The Reality Of The Over Inflated

Ego (by Dating Coach Colin)

Knowing yourself means understanding yourself and why at times in your life you know the score, you know what to do but you just can’t act. Sometimes you get feelings of frustration and intimidation in a situation. You may then make an excuse that you are too good for the potential rejection anyway.

If you’re in a situation and want to act knowing very well that if things don’t go according to plan that you will still be OK and you will learn something new. If you can’t make yourself act under these circumstances, than there is something nasty that still holds you back that causes a fear in you. If all of the above is occurring then you can be absolutely sure that the very thing that is preventing you from acting is your “ego”.

There is no reason for you not to act because you cannot get hurt. You are not in a business situation where the reputation of the business can get damaged.

Let’s discuss the situation of meeting women and the art of approaching… Do you see that if you fail you still cannot lose?

If you approached a group of women and got ignored or laughed at… This would still be an incredibility positive situation. You see you are learning! The question still lingers though. Why don’t you act and just approach knowing this truth?

This is such an interesting topic and I’ve come to realize through my own journey and training my clients that it’s our “ego” that is responsible for our lack of action in life.

Our “ego” is an illusionary image that we have of ourselves. The “ego” thinks that it is too good to potentially get rejected and does NOT care about the upside of things. It just wants to be protected from any potential damage. Even if that means losing many good opportunities to meet women and learn.

Some men will suffer from a higher “ego” than others, but generally our “ego” is there to protect us from feeling like a failure and we all have some traces of it in us. In small doses this is ok but when it gets to big… THIS IS BAD THING!

The “ego” is an imaginary state of mind, an illusion… You’re ego is something that permits you to think that you are better than you really are; It’s a cover up, a bandaid solution for an insecurity. This is the insecure feeling that you won’t succeed if your approach. With you “ego” though you can pretend that you will succeed and so don’t need to try.

Let’s be blunt. If you go and approach and you get rejected, there is a reason for this. She may have issues or is in a bad mood but… most likely what just occurred was your fault. You most likely lack in skill and experience in cold approaching women and your insecurities take over and mess you up.

This insecurity and lack of skill is something that has to be ironed out of you and removed over time. This can only occur through constant daily practice. If you keep up with the approaching and interactions with women…. Eventually you will gain the much needed experience that is so vital to your success.

What prevents you from acting and achieving this though is your “ego”

Your “ego” will always get in the way. Your “ego” might make you feel good through illusion in the short term, but I guarantee you it’s doing you more damage then you realise. What the “ego” is doing is robbing you from the vital experience needed in different situations so you can learn and grow. Your “ego” is not allowing you to act, and it has a hidden agenda. It wants to be protected and shielded from rejection and all costs.

When you don’t put yourself out there and out of your comfort zone, you have no chance of rejection… You’re “ego” is protected and this is where it likes to be. Over INFLATED and protected.

WHAT ABOUT YOU THOUGH, WHERE DOES YOUR HAPPINESS LIE? All you end up with is frustration and loneliness and an over protected over inflated false sense of self. “High ego”!

Most of us have suffered at one stage or another with an over inflated “ego”.

We tell ourselves how good we are and how confident we are, but inside feel weak and scared. This is what it’s like living with an over inflated “ego”. I think that the right place to begin to eliminate this enemy of an “ego” is to understand it. Don’t let it stop you from acting and reaching your goals. Before you can ever start a proper path to becoming successful with women, you need to have LIVE infield experience and lots it.

The way to get this experience is through approaches. Some approaches (especially when you are new) will lead to rejection and this rejection will lead to you learning and gaining the necessary insight and skills. When you start to get a proper feel for being out there in the field and you’re studying some theory too. You will begin to have success.

Please remember that nobody is above rejection and these painful embarrassing experiences are a part of the learning process. They will help you to grow overtime and develop a thicker skin.

The “ego” must go and make room for your practical training. It’s time!

I wrote this article so it could stimulate thought. Think about your “ego” and what it’s doing to you.

Is it worth it?

For more events with Colin The Day Game Coach, click here

For coming Get Hitched Dating Workshops, click here